Introduction-Homeostasis Eric is Winning Cell Death Dietary Guidelines Eliminate Excitotoxins The Relationships of Glutamine, Glutamate, and Glutathione MSG Sources Remove From Environment and Body All Toxins Heavy Metal Sources Other Toxins To Be Aware Of And Avoid 100% Certified Organic, Mostly Vegetables, Whole Foods Diet Twelve Riskiest and Twelve Best Non-Organic Foods Why Mostly Vegetable and Whole Foods? For Now Avoid Excessive Precursors to Nitric Oxide What About Dairy? What About Meat? Low Arginine Foods Supplements Terminology